How to take care of dry and frizzy hair effectively?

dry and frizzy hair
What should I do if my hair is frizzy and fluffy?

In autumn and winter, the hair is easy to loses moisture, prone to dryness, split ends and other phenomena, this time in addition to the appropriate amount of supplements rich in minerals such as black sesame, black fungus, etc., but also choose the right shampooing and conditioning products, while paying attention to not too hard perm hair, etc.. So how do you take care of dry hair?

What are the reasons for dry hair?

1. Congenital dry hair

This kind of hair is manifested as a dry scalp, and dandruff is more, because its cortex oil secretion is not enough to cause the hair to dry and frizzy, the general situation of the hair cortex secretion of oil is relatively limited, long hair is easy to dry and frizzy because the tail part of the hair does not get oil moisturizing. To improve this kind of hair, pay attention to care in daily life.

2. The body’s lack of water

If the body lacks water, will also lead to dry and frizzy hair, hair water content is 15%, if the body has a lack of water phenomenon, the water content of the hair will become lower, when the water content is than 10% will become dry and frizzy. Especially in autumn and winter, the body is particularly prone to water shortage, then sebum secretion will become less, and hair will often appear dry and frizzy.

3. Malnutrition

Malnutrition leads to dry hair mainly a lack of zinc, should pay attention to the deployment of diet, and improve the nutritional status of the body. Eggs, lean meat, soybeans, peanuts, walnuts, and black sesame seeds in addition to a large number of animal proteins and plant proteins, also contain a major component of hair cystine and cysteine, which is a good food for hair care.

4. Perm and dye hair too much too often

Perm, dye, hair pulling, and other different ways to do hair, are more or less letting the hair quality be damaged, so the hair becomes dry, split, and easy to break. So people who love beauty, but also pay attention to the number of times and frequency of doing hair, do not often do hair.

Of course, after doing hair, proper care can reduce hair damage.

What are the reasons for yellow hair?

1. Disease prototype

Certain diseases, such as iron deficiency anemia and the first recovery from a serious illness, can make the hair from black to yellow. In this situation should eat more black beans, walnuts, cumin, and so on. Black beans contain melanin-producing substances, which have the effect of promoting the production of melanin. Fennel in the anisole helps to transform melanin into melanocytes so that the hair from yellow to black.

2. Radiation

The development of modern science and technology allows people to be subjected to ubiquitous radiation, and long-term radiation exposure, such as computers, radar, and X-ray work and hair yellowing, should pay attention to supplement foods rich in vitamin A, such as pig liver, egg yolks, milk, carrots and so on; eat more radiation-resistant foods such as seaweed, high-protein foods and drink more green tea.

3. Acidic body type

Acidic body type refers to a lot of acidic toxins in the blood and is also related to overwork and over-eating sweets and fat. You should eat more kelp, fish, fresh milk, beans, mushrooms, and so on. In addition, more fresh vegetables, and fruits, such as celery, rape, spinach, cabbage, citrus, etc. are conducive to the neutralization of acidic toxins in the body to improve the yellowing state.

4. Lack of copper type

Lack of certain trace elements will lead to yellow hair. In the process of generating melanin in the hair lacks an important copper-containing “tyrosinase”. Lack of copper in the body will affect the activity of this enzyme, making hair yellow. Copper-rich foods include animal liver, tomatoes, potatoes, celery, fruits, and so on.

5. Functional

The main reasons are mental trauma, fatigue, seasonal endocrine disorders, drugs, and chemicals that stimulate the melanogenic and melanocyte production disorder in the organism. This kind of yellow hair should eat more seafood, black sesame, alfalfa, and so on. The active ingredient in alfalfa can copy melanocytes, and have the function of regenerating melanin; black sesame can biochemistry melanin original; niacin in marine fish can expand capillaries, enhance microcirculation, so that blood circulation, eliminating melanin generation obstacles so that the hair is yellow and beautiful.

How to care for dry hair?

1. Hair care with what shampoo is good?

  • Is generally common in a variety of brands of shampoo, shampoo, and so on, although in addition to the basic cleaning effect other effects are not obvious but also need to use, and can be used a month with a shampoo brand of methods to improve the problem of dry hair, but also need to cooperate with the late conditioner, as well as the repair of the hair film to care.
  • In the hair wash add some beer, the hair rinse, or soak for a while, which can effectively nourish the hair and, to a certain extent, can improve the phenomenon of dry hair and split ends.
  • Mix rice vinegar and shampoo water for shampooing, which can make hair more elastic and shiny, and reduce hair dry breakage and hair loss.
  • Mix egg yolk and shampoo, which can help hair supplement enough nutrients after shampooing can make hair become smooth and head gloss, but also can moisturize the scalp, reduce dandruff, and so on.
  • add some white vinegar to the water, this white vinegar into acidic, and can soften the hair, make dry frizzy hair smooth some, and also become easy to comb.

2. Dry hair eat what good?

2.1. Black sesame

Black sesame is rich in oleic acid, palmitic acid, vitamin E, folic acid, protein, calcium, and other nutrients, especially the high content of oil, can effectively moisturize the skin, nourish the hair, improve hair dryness, easy to break the bad condition has a significant role.

2.2. Walnut kernel

Walnut kernel with high-fat content also contains vitamin C, carotene, protein, oil, sugar, and other nutrients, regular consumption can make hair black and shiny. Ancient books also have records of this, said walnut kernel can “pass through the meridians, black beard, and hair”, and visible walnut hair function is true to its name.

2.3. Shepherd’s purse

Shepherd’s purse is a kind of taste of fragrant fresh vegetables, nutrition is also very rich. It contains protein, crude fiber, carotene, calcium, phosphorus, and iron, as well as a variety of vitamins, and these nutrients are essential substances. Shepherd’s purse also has the effect of clearing heat and detoxification, cooling blood, and stopping bleeding, which is very useful for preventing premature greying of hair.

2.4. Monkey Head Mushroom

Monkey head mushroom is a kind of high protein, low fat, rich in minerals and vitamins, excellent health food, and high nutritional value. It also contains a variety of amino acids that are essential to the human body, and regular consumption is very beneficial to health. Monkey head mushroom is also excellent hair food, hair growth has a very good role in promoting.

2.5. Carp

Carp meat is very fresh and tender, not only delicious to eat but also easy to digest and absorb, is a rare delicious, and nutritious quality ingredient. Consumption of carp has the effect of improving appetite and spleen, reducing edema, settling the fetus, and promoting lactation. Carp also has the function of nourishment and has a certain effect on keeping the hair dark and bright.

2.6. Sea Cucumber

Sea cucumber is a delicious delicacy and a good skin care product since ancient times because it is rich in a variety of nutrients. It also contains valuable substances that have good effects of nourishing blood and moisturizing the skin, nourishing Yin, and tonifying the kidney. The high iodine content in sea cucumber can make hair darker and more moisturized.

3. Dry hair daily care tips

3.1. Good diet and sleeping habits

A good diet, hydration, and adequate sleep help the body’s metabolism, if the metabolism is normal, the hair is naturally healthy and beautiful!

3.2. Proper Hair Washing

For complete cleanliness, there are tips for shampooing your hair. Good shampooing habits will give you healthy hair.

Remember to pour the shampoo in the palm of your hand rubbing foam, and then use your fingertips to push the bubble into the hair between, to avoid shampoo damage to the scalp; to use your fingertips to gently massage the hair, even when rinsing the water, do not rub too hard; the water temperature should not be too hot, to avoid hair and scalp too dry.

3.3. Deep care

Rinse essence can be formed in hair protection; hair care milk can repair damaged hair. So moisturize the hair, the first moisture slightly dry, as long as the end of the hair on the moisturizing essence, a little stay and then rinse; correct deep hair care, can be carried out a week times, will be the hair care milk from the roots of the hair to the tips of the hair, avoiding the scalp part, if you need to strengthen the moisturizing, you can use a towel wrapped to promote the absorption of nutrients, stay for about 10-15 minutes, and then rinsed with lukewarm water.

3.4. Correct blow-drying

Wet hair scales will show an open state if the comb is combing, it is easy to damage the hair, so after washing the hair, you can first use a towel to pat the way to dry the moisture gently, and then use a hair dryer to blow the whole. When blowing, the wind can not be too close to the hair, to a distance of 10 ~ 15 meters good; if you want to strengthen the thickness or height of the hair, here to provide a small step, to the opposite direction of the hair drying, you can make the hair more fluffy Oh.

4. Dry and Split Hair

  • What is the reason for split hair?
  • What is the best thing to eat for split hair-splitting?
  • What to do with split hair?
  • How to repair split hair withered?
    [Read More >>]

How to prevent dry hair?

1. Reasonable dietary nutrition

Eat foods rich in protein and vitamins A and B, such as walnuts, sesame seeds, jujubes, carrots, peppers, spinach, leeks, greens, and so on. Eat more fruits, such as oranges, persimmons, sweet apricots, and so on. Animal liver, egg yolk, fish, etc. Seaweed, nori, and other iodine-rich foods.

2. Often clean hair

Reduce the damage to hair caused by atmospheric pollution, do not use shampoo with too much alkaline, and use suitable hair conditioner after washing.

3. Not too often perm

Perm and dye hair 2 times a year is the limit, when the hair condition is poor, can not perm, or dye hair. Try not to use an electric hair dryer to blow hair, if you use it, the blowing air temperature should be as low as possible, blowing time as short as possible.

4. Trim your hair regularly

Trim the split ends once every 2 months, and comb the hair neatly every day so that the grease is evenly distributed throughout the hair.

5. Use a good comb

Don’t use a plastic comb, use a wooden comb. Pay attention to sunscreen in summer to prevent the damage of ultraviolet rays on the hair. Keep enough sleep and insist on participating in physical exercise.

Why not try Geeshair?

Start with a sandalwood comb!
Combs with high friction and static electricity can increase the amount of hair loss. Choosing a sandalwood comb will reduce hair loss because it reduces the friction with the scalp, which protects the scalp and reduces hair loss. It may also be possible to massage the scalp according to your strength to stimulate the development of hair follicles and care for hair.

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