A head of dark, shiny hair is often regarded as a symbol of health and charm. However, with the accelerated pace of life, increased work pressure, and environmental factors, more and more people are facing problems such as hair loss and brittle hair. And can the magical Chinese herbs for hair growth?
Principles of Chinese herbs for hair growth
1. Explanation of hair growth by Chinese herbs theory
According to Chinese herbs, hair is an outgrowth of the human body’s qi and blood, and its growth is closely related to the functions of the liver, kidney, qi, blood, and other internal organs. Thick, dark, and shiny hair is a sign of good health and abundant qi and blood. On the contrary, thinning, dry hair, and hair loss may indicate certain problems within the body. Chinese herbs can improve hair growth by adjusting the overall function of the internal organs.
2. Activating blood circulation and removing blood stasis
Many ingredients in Chinese herbs have the effect of activating blood circulation and removing blood stasis, which can improve the microcirculation of the scalp and increase the nutrient supply to the hair follicles. When blood circulation in the scalp is smooth, the hair follicles can receive sufficient nutrients, thus promoting hair growth. For example, herbs such as Salvia miltiorrhiza and Rhizoma Chuanxiong have this effect.
3. Nourishing the liver and kidneys
According to Chinese herbs, a deficiency of the liver and kidneys is a major cause of hair loss and yellowing. Many Chinese herbs have the effect of nourishing the liver and kidneys, such as ginseng and Radix Rehmanniae Praeparata, which can replenish the essence and blood of the liver and kidneys, strengthen kidney function, and in turn promote hair growth.
4. Endocrine regulation
Hair growth is closely related to the endocrine system. Certain Chinese herbal medicines endocrine function of the human body, such as Angelica Sinensis and Astragalus membranaceus, etc., can help to restore the balance of hormones in the body, thus improving the environment for hair growth.
Chinese herbs play an important role in promoting hair growth. They can not only act directly on the hair follicles to improve the conditions for hair growth but also adjust the body functions as a whole to achieve improvement from the inside out.
Chinese herbs for hair growth
1. Ginseng
Ginseng is known as the “king of all herbs” and is a precious Chinese herb with high medicinal value. In promoting hair growth, the main effects of ginseng are as follows. 1:
- Replenish vital energy: Ginseng is rich in natural nutrients, which can replenish the vital energy of the human body and strengthen the overall resistance of the body. When the body’s vital energy is sufficient, it helps to improve the blood circulation of the scalp and provides sufficient nutrients for hair growth.
- Benefiting qi and nourishing blood: Ginseng can also benefit qi and nourish blood, which is very effective in improving hair thinning and hair loss caused by insufficient qi and blood. By replenishing qi and blood, ginseng can improve the vitality of hair follicles and promote hair growth.
- Endocrine regulation: Ginseng has a certain endocrine regulation function, which helps to balance the hormone level in the body, which is essential for maintaining the normal growth cycle of hair.
2. Angelica
Angelica sinensis is commonly used in Chinese herbs as a blood tonic herb, which also has a positive effect on hair growth:
- Nourishes and invigorates blood: Angelica sinensis is known for its excellent blood nourishing and invigorating effects, which can improve blood circulation in the scalp and increase the supply of nutrients to the hair follicles, thus contributing to the growth of hair. The active ingredients in Angelica sinensis can promote microcirculation of the scalp and relieve hair problems caused by poor blood circulation.
- Regulate menstruation and relieve pain: Angelica sinensis has the effect of regulating menstruation and relieving pain, which can improve hair problems caused by menstrual disorders. By regulating women’s physiological cycle, Angelica can indirectly promote healthy hair growth.
- Nourishing hair follicles: Angelica sinensis contains a variety of active ingredients that can nourish hair follicles, enhance their vitality, and prevent hair loss. At the same time, Angelica can improve the scalp environment, reduce dandruff, and maintain a healthy state of hair.
Ginseng and Angelica sinensis have their focus on promoting hair growth. Ginseng focuses on tonifying Qi and regulating endocrine secretion, while Angelica sinensis focuses on tonifying blood and improving blood circulation in the scalp. Proper use of these two herbs can improve hair problems from different angles and promote healthy hair growth.
3. Radix rehmanniae praeparata
Radix Rehmanniae Praeparata is a commonly used Chinese herb known for its nourishing effects, and it also has remarkable effects on hair growth:
- Nourishing the liver and kidneys: Sweet in flavor and slightly warm, ripened dihuang belongs to the liver and kidney meridians, and is good at nourishing the liver and kidneys and replenishing the yin and blood of the liver and kidneys. In Chinese herbs theory, yin deficiency in the liver and kidneys often leads to dryness and hair loss. By nourishing the liver and kidneys, Radix Rehmanniae Praeparata can enhance the production of kidney essence, thus providing the necessary nutrients and energy for hair growth.
- Nourish blood and nourish yin: Radix Rehmanniae Praeparata can also nourish blood and nourish yin, which is good for hair problems caused by blood deficiency. Blood deficiency can cause hair to lose its luster, break easily, and fall off easily, whereas Radix Rehmanniae Praeparata can replenish the nutrients in the blood, making hair tougher and shinier.
- Antioxidant effect: Cooked huangdi also contains antioxidant components, can fight against free radical damage, protect the hair follicle cells, and delay the aging process of hair.
4. Astragalus
Astragalus is a widely used herb in traditional Chinese herbs, known for its qi tonic effect, also has a positive effect on hair growth:
- Nourishing qi and fixing the surface: Astragalus is sweet in flavor, slightly warm, and belongs to the spleen and lung meridians, with the function of nourishing qi and fixing the surface. In Chinese herbs theory, the sufficiency of qi is crucial to maintaining the normal physiological functions of the human body. Astragalus can strengthen the spleen qi and improve the body’s absorption and utilization of nutrients, thus providing sufficient nutrients for hair growth.
- Enhance immunity: Astragalus also has a certain immunomodulatory effect, which can enhance the body’s immunity and improve the ability to fight diseases. This is important for preventing hair problems caused by abnormalities in the immune system.
- Improvement of microcirculation: Astragalus can dilate blood vessels and improve microcirculation, which contributes to smooth blood flow to the scalp, increasing the supply of nutrients to hair follicles and promoting hair growth.
Radix Rehmanniae Praeparata and Radix Astragali have their characteristics in promoting hair growth. Radix Rehmanniae Praeparata focuses on nourishing the liver and kidneys as well as nourishing the blood and nourishing yin, while Radix Astragali focuses on tonifying the qi and boosting immunity. The proper use of these two herbs can enhance the overall health of your hair.
5. He shou wu
He shou wu is a time-honored Chinese herb that is highly regarded for its nourishing of the liver and kidneys, beard and hair growth effects, and its remarkable effects on hair growth:
- Nourish the liver and kidneys: He Shouwu is bitter, sweet, astringent, and slightly warm, attributed to the liver and kidney meridians, good at nourishing the liver and kidneys, strengthening the kidney essence, for the lack of liver and kidneys resulting in premature whitening of the hair, dryness, loss of a very good effect on the improvement of the role of the liver and kidneys. He Shou Wu can replenish the essence of the liver and kidney, thus promoting hair growth and making hair dark and shiny.
- Promote melanin production: Radix Polygoni Multiflori contains ingredients that can promote melanin production, which has a positive effect on preventing hair from turning gray. It can activate the melanin cells in the hair follicles and increase the synthesis of melanin so that the hair remains naturally black.
- Laxative: Polygonum multiflorum also has the effect of laxative, which can improve the accumulation of toxins in the body due to intestinal dryness and constipation, thus affecting the health of the hair. By promoting intestinal motility, He Shou Wu helps to eliminate toxins from the body and maintain a healthy environment for hair growth.
Examples of Chinese herbal formulas
The following are a few commonly used Chinese herbal formulas that are effective in promoting hair growth:
1. Peach blossom powder
Peach Blossom San is a traditional Chinese herbal formula with main ingredients including peach blossom and almonds, which is effective in activating blood circulation, removing blood stasis, moisturizing the skin, and promoting hair growth. It is suitable for poor blood circulation in the scalp, resulting in thinning and loss of hair.
2. Consistent decoction
Consistent Decoction is a classic formula for treating hair problems caused by yin deficiency in the liver and kidney. The main ingredients include Polygonum multiflorum, Radix Rehmanniae Praeparata, and Fructus Lycii, which can nourish the liver and kidney, nourish the blood, and regenerate hair. It is suitable for treating dryness and loss of hair caused by yin deficiency in the liver and kidney.
3. Seven treasures beard pill
Seven Treasures Beauty Beard Pill is a traditional nourishing and strengthening formula, the main ingredients of which are Radix Polygoni Multiflori, Radix Angelicae Sinensis, Fructus Lycii, Semen Cuscutae, etc. It can nourish the liver and kidney and make hair dry and lose hair. It is suitable for people with deficiency of the liver and kidney, premature graying, and loss of hair.
Through rational compounding, these formulas can give full play to the effects of each herb, improve the growth conditions of hair from different angles, promote hair growth, and restore the health and beauty of hair. When using these formulas, it should be done under the guidance of a Chinese herbal practitioner to ensure safety and effectiveness.
External application method of Chinese herbs
Topical application methods of Chinese herbs refer to the direct application of Chinese herbs to the scalp or hair to promote hair growth and improve hair quality through localized action.
- Chinese herbs shampoo: Shampoo containing Chinese herbs ingredients, such as shampoo products with herbs such as ginseng, angelica, and he shou wu, etc., can be used to nourish and promote hair growth by applying Chinese herbs directly to the scalp and hair when shampooing daily.
- Chinese herbal hair growth film: Apply the hair growth film made of Chinese herbal ingredients on the hair, especially the hair root area, and leave it for some time before washing it off. This kind of hair growth film usually contains a variety of hair-nourishing herbs, which can deeply nourish the hair follicles and stimulate hair growth.
- Herbal massage therapy: Herbal medicines are ground into powder or made into ointment and used for scalp massage. Through massage, it can promote blood circulation in the scalp, accelerate the absorption of drugs, and stimulate the vitality of hair follicles to promote hair growth.
- Traditional Chinese herbs fumigation: The steam produced by boiling traditional Chinese herbs is used to fumigate the head or traditional Chinese herbs are boiled into a liquid and fumigated on the head with a steam machine. This method can improve the scalp environment and promote hair growth through warmth and penetration of herbal ingredients.
Precautions and suggestions
When using Chinese herbal medicines to promote hair growth, the following are some of the precautions and suggestions to be noted
- Individual differences: Each person has a different constitution and hair condition. Before using Chinese herbal medicines, one should carry out constitution identification and choose Chinese herbal medicines and formulas suitable for oneself. It is best to use them under the guidance of a Chinese herbs practitioner.
- Patience and perseverance: Chinese herbs usually work slowly and take a certain amount of time to be effective. Therefore, you need to be patient and persistent when using topical methods of Chinese herbs to see obvious results.
- Avoid allergy: Before using herbal topical products, a small skin test should be conducted to ensure that it will not cause allergic reactions. If allergic symptoms appear, stop using it immediately.
- Correct use: Follow the instructions or the guidance of the Chinese herbs practitioner to use the Chinese herbs topical products correctly, and pay attention to the frequency of use and dosage, to avoid overuse resulting in overburdening the scalp.
- Keeping the scalp clean: While using the topical application methods of Chinese herbs, keep the scalp clean and healthy to avoid the accumulation of oil and dirt on the scalp, which may affect the absorption of medicine and hair growth.
- Healthy lifestyle: In addition to the use of Chinese herbs, attention should be paid to maintaining a healthy lifestyle, such as a reasonable diet, adequate sleep, and reducing stress, all of which contribute to healthy hair growth.
Conclusion
Chinese herbs can not only improve the environment for hair growth but also condition the body from the inside to achieve the purpose of promoting hair growth. Are you ready to use Chinese herbs wisely to synthesize and condition your hair for a healthy, shiny head of hair?
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